BACKCoach Essentials

If you’re a do-it-yourselfer and prefer a more cost-conscious package, BACKCoach Essentials provides the full BACKCoach course plus TWO one-on-one coaching sessions with BACKCoach Founder Mary Williams. You will have all of the support the Complete package offers and lifetime access to the BACKCoach course, including all updates.

BACKCoach Complete

BACKCoaching is an 8-session one-on-one health coaching package that takes you through the process of learning what caused you to be in pain for so long, and implementing changes specific to your life that will help you relieve the pain and get back to your active life. BACKCoaching Complete also includes lifetime access to the BACKCoach course and all updates.

BACKCourses

BACKCourse takes you through the 8 Modules as you learn why you continue to have back pain and provides the tools to adapt the information to your life. The course is supported by worksheets, downloads, goal-setting forms, and quizzes to help reinforce the material. You will have full, lifetime access to the course and all updates.

I USED TO SAY “I CAN’T DO THAT” AND NOW I SIMPLY DECIDE WHEN I AM GOING TO FIT THINGS INTO MY SCHEDULE. I CAN NOW GO BACK TO BEING ME.

BACKCoach has been a wonderful journey and it has opened my mind to the possibilities. In the beginning, I wondered how my back could get better by talking on the phone with someone.

I learned that BACKCoach is a process that makes so much sense and step-by-step I applied the principles into my life and I now have no back pain at all!

I can’t stop looking at these gorgeous pictures of my family. And I took them! So awesome.

I WAS TRULY, TRULY AMAZED – WITHIN A FEW MONTHS, MY PAIN DISAPPEARED!

After several back injuries, over 10 years of chronic pain, and a lot of expensive, time-consuming and sometimes painful treatments from a variety of specialists, I was introduced to Mary Williams and her BACKCoach program by a work colleague.

I am now able to do things I thought were gone to me and actually feel good!

Thank goodness I found this program because I really thought I was going to have to live with the pain forever and had about given up.

The BACKCoach program taught me non-invasive, practical tools I did not know were available and set me on a course of recovery. I never realized that there was a way to live that would promote back health.

I now look forward to doing things instead of making excuses as to why I cannot do them. Nor do I dread how my back will feel later. I’m thrilled — I feel like I’ve gotten my life back and then some!

I highly recommend the BACKCoach program to anyone suffering from back pain. You won’t regret it!”

I HAVE BEEN THINKING OF YOU RECENTLY, WITH SUCH GRATITUDE TO YOU FOR CURING MY BACK PAIN.

I am pain free and on the occasion that I start to feel a twinge, which is very rare, I correct my posture and forget about it and it is gone.

I have been walking a lot this fall. It has been a beautiful one this year, sunny and warm with lots of gorgeous color.

All the best to you. Thank you so much for what you did for me.

DURING OUR FIRST CONVERSATION, I DISCOVERED THAT MARY POSSESSES A WEALTH OF INFORMATION BOTH FROM HER PERSONAL EXPERIENCE, HER CAREER AS AN ERGONOMIST, AND HER LIFETIME OF RESEARCH

Mary has made a significant difference in the way I approach back pain. I started working with Mary because of our mutual interest in posture as it relates to back pain.

Her knowledge and personal experience resonated with me and has allowed me to approach my own chronic pain in a different way.

Activities such as swimming and golf which typically caused pain releasing protective factors and tension in my back muscles has allowed me to pursue my favorite activities with confidence. I am grateful to have met Mary.