I used to say ‘I can’t do that’ and now I simply decide when I am going to fit things into my schedule. I can now go back to being me. BACKCoach has been a wonderful journey and it has opened my mind to the possibilities. In the beginning, I wondered how my back could get better by talking on the phone with someone.
I learned that BACKCoach is a process that makes so much sense and step-by-step I applied the principles into my life and I now have no back pain at all!
I just wanted to say thank you so, so much for everything. I absolutely cannot believe that my back does not hurt any more – especially seeing how I was in so much pain when we first met. You are awesome!
Thank you, thank you!
During our first conversation, I discovered that Mary possesses a wealth of information both from her personal experience, her career as an ergonomist and her lifetime of research and that the postural component was just one of the contributing factors. Her knowledge and personal experience resonated with me and has allowed me to approach my own chronic pain in a different way. Activities such as swimming and golf which typically caused pain releasing protective factors and tension in my back muscles has allowed me to pursue my favorite activities with confidence.
I am grateful to have met Mary.
Comments from Mary’s BACKCoach Workshops
“Mary is very passionate about the subject”
“I love your enthusiasm and belief in what you teach!”
“Very knowledgeable and enthusiastic”
“Pertinent, useful information”
“Friendly, easy-going presentation”
“I liked everything about this workshop”
“Knowledgeable and enthusiastic”
“I enjoyed the involvement and interaction with the class”
“Mary is very personable. She is warm and related very well with the audience.”