Never say "I Can’t"
One of the most difficult parts of having back pain is not participating in the activities you enjoy. When you learn how saying ‘no’ is actually contributing to your pain, and what you can do about it, you’ll return to participating in the activities you enjoy. Never say “I can’t” again.
You’ve probably had many treatments for your back, and some provided relief – for a while. BACKCoach addresses the reasons your back hurts, leading to long-term relief, so you’ll feel like you’ve never had back pain.
There’s a reason it’s called BACKCoach! While it’s great to learn what’s causing the pain, you will need to take action to see results. Utilizing effective behavior change principles, we guide you, step-by-step, through successfully applying the concepts.
YOU are in charge
BACKCoach is neither a treatment or ‘cookie-cutter’ program. You’ll learn each factor that is contributing to the pain, then you decide the best way to apply it into your life.
Most approaches to back pain involve identifying a damaged part and trying to repair it. Unfortunately, the real, underlying cause of the pain is missed. By working at the root-cause level, you can achieve lasting relief.
If you only address one component, you’re missing a lot. By learning all of the reasons your back hurts, you can make the changes needed for complete relief.
It turns out, many of the reasons your back hurts relates to how you take care of yourself. So, an added benefit of relieving the pain is the many benefits of improved overall health.
Let’s face it: BACKCoach does things very differently than what you’re used to. So, I invite you to schedule a free, 30-minute chat so that we can discuss what you are looking for and to see if BACKCoach is a good fit for you.